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Friday 31 July 2020

4 Food Meal Plan - Hurumanu 6

On Monday we started to make a meal plan for breakfast, lunch, dinner and water servings. The 4 food groups are veggies + fruit, grains, milk/milk products and nuts/meat. On our doc, we had a table saying breakfast, lunch, dinner and water. We are learning to see what a healthy meal looks like, the reason why we are learning this is that so we are healthy and become healthy in the future. What was hard, making up my meal because we had to add every four groups of food, what was easy doing this blog.


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