Thursday 28 May 2020
Agility Test
Today in period 5 we did a agility test for today's sport. We recorded our time on a google doc on a table, my time was 29 secs 22 milliseconds, we did three different tests, we used cones and tape measures to set up our course for the agility test. We are learning to check our heart rate before doing the agility test, and after doing the agility test. Resting heart rate means when you feel your pulse when resting after doing the agility test.
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